Drinking at least one glass of vegetable juice every day may help overweight dieters lose more weight. In a study, adults who drank at least 8 ounces of vegetable juice as part of a calorie-controlled hear-healthy diet lost 4 pounds over 12 weeks, while those who followed the same diet but did not drink the vegetable juice lost only 1 pound. Study conducted by Dr. Carl L. Keen of Reuters Health Share your weight loss tips by adding a comment to this post. |
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Linda
Home Economist
7/8/09 1:45 PM
Join date: Jan 2009
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