To Your Health

Featuring: Tomato Onion Soup

• Enjoy Tomato Onion Soup, one of many Budget Stretching Recipes in the Recipe Section.  Use low fat cheeses along with our delicious Redpack Tomatoes for a nutritious meal.
• The average pizza contains about four tomatoes or about one cup of Redpack Tomato Sauce.  This is equal to one serving of Fruits and Vegetables.
• No matter how you slice it, vitamin-rich Redpack tomatoes are at the core of a balanced diet.  According to the National Institutes of Health, you should eat at least five servings every day.  And more is even better.  Thrive on five a day.

All Around Health Boosting Super Food Lycopene, a healthy antioxidant, is increased during the canning process of tomatoes Redpack processed tomatoes contain 20 times more lycopene than fresh tomatoes Harvard Medical School discovered that increased consumption of tomato products results in a reduction in prostate cancer Tomatoes can help keep you looking young – and even act as a sun screen Click Here to Learn More

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The Great Debate Is a Tomato a fruit or a vegetable? How was the Supreme Court involved? What do other experts in the field think? Click Here to Find the Answers

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MyPyramid Make smart choices from every food group Find your balance between food and physical activity Get the most nutrition out of your calories Stay within your daily calorie needs Click Here to Learn More

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